Emotional Regulation

Big Feelings Tools Quick Play 8

Quick Big Feelings Tools idea #8

What to do

Lightly guided activity in the \"Big Feelings Tools\" theme. Short, simple idea for at-home or on-the-go play.

Why it works

This activity supports self-regulation by engaging your child's natural curiosity. It helps build confidence through achievable challenges.

Time10-20 min
Age3-8 years
EnergyMedium
MessLow

Skills learned

Self-regulationEmotional LiteracyEmotional Awareness

What you need

  • Jar
  • Water
  • Glitter